In This Week's Episode: For over a decade, Gabriel Kollander has been playing online poker professionally. He initially started out his poker career mastering SNG’s and then moved on to short stacked no limit cash games and crushed the highest stakes there for years. He has now made the transition to playing $500-$1000 Spin & Go’s full time to focus his energy towards providing the maximum value possible to members of his Spin & Go staking group, Evolve Staking. Currently living in Ubud, Bali, Gabriel leads a rich life outside of his poker career. He enjoys eating delicious and healthy vegetarian food, going to ecstatic dance, meditation, exploring human connection, working out, self-introspection, yoga, inspiring others, and living in his highest joy as consistently as possible. In this episode, Gabriel talks about caring for his mind, body, and self in relation to handling the stress of poker, and his experience winning $100,000 from a single $500 Spin & Go game. In addition, Gabriel speaks about how taking care of himself first has helped him improve his overall performance and his health. In This Episode You'll Learn:  01:40 - When Gabriel began playing spins 03:27 - How Gabriel balanced his life with playing poker 04:29 - How Gabriel felt not letting poker controlling his life 06:04 - Mental game coaching and life balancing in poker players 08:09 - Community aspect of poker stables 09:42 - Hitting a 100k Spin & Go game 11:52 - Mental game, mindset, and confidence in playing poker 14:55 - Appreciating what you do have 17:54 - Getting the maximum value for the work you’re putting in 19:40 - Time zones and living costs matter in poker   21:38 - Living in Bali as a poker player 24:07 - The effect of diet on focus and poker play 27:19 - Intermittent fasting and efficiency for Gabriel 28:58 - Gabriel’s stable, Evolve Staking Keep Up with Gabriel: Facebook Instagram TiltBook YouTube Winning 100k Spin & Go Evolve Staking Poker Mind Coach Adrienne "Talonchick" Rowsome: Watch and Subscribe to Adrienne’s Twitch Channel Instagram Twitter Facebook ***If you've enjoyed this episode of The Mindset Advantage podcast, please subscribe and leave us a review over on iTunes to help spread the word about the show. Thanks!***