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Episode 176: Overcoming anxiety & feeling truly free this 2019

Episode 176: Overcoming anxiety & feeling truly free this 2019

FromSuper Mamás


Episode 176: Overcoming anxiety & feeling truly free this 2019

FromSuper Mamás

ratings:
Length:
69 minutes
Released:
Jan 8, 2019
Format:
Podcast episode

Description

Happy 2019! Paulina and Bricia are back and ready to take on the new year. Did you notice how minimal we posted during the holidays? Well, we’re here to give you a full recap of what happened in those two weeks. We share both Bricia and Paulina’s dream Christmas vacations, their new perspective on overcoming anxiety/fear and their 2019 resolutions. Plus a homework assignment from Bricia and an awesome book recommendation from Paulina. What are your goals this year?   For more info and full notes, visit http://supermamas.com like us on https://www.facebook.com/supermamaspodcast/ Double tap on https://www.instagram.com/_supermamas/   
Released:
Jan 8, 2019
Format:
Podcast episode

Titles in the series (100)

Super Mamás is a Podcast, an event series and an online community that connects, and empowers women through their mamáhood journey. Join sisters Bricia and Paulina every week as they share their stories with friends, experts and each other. You can find a new podcast episode every Tuesday