Welcome to our special Ramadan episode of Diffused Congruence, as Parvez and Zaki are joined by guest Imam Tahir Anwar for some insight into how best to maximize one's spiritual pursuits during the month of Ramadan, and fitness trainer Rehan Jalali on how to make one's morning and evening meals as efficient and healthy as possible so you don't feel ill-effects from the long fasts. We had a great time with both of our guests, and we're confident you'll find a lot to benefit from in these interviews. Send any comments or questions to diffusedcongruence@gmail.com or via our Facebook page!