3 min listen
PNTV: Head Strong by Dave Asprey
FromHeroic with Brian Johnson | Activate Your Best. Every Day.
ratings:
Length:
17 minutes
Released:
Jan 26, 2018
Format:
Podcast episode
Description
Dave Asprey is a fascinating guy. He’s a professional bio-hacking machine whose publicly-stated goal is to live to 180. We covered his last book called The Bulletproof Diet and our kitchen’s pantry is filled with a bunch of his Bulletproof products. In this book, he unveils his best bio-hacks for, as the sub-title suggests, “activating untapped brain energy to work smarter and think faster.” Big Ideas we explore: Your brain on energy, kryptonite dust (what’re yours?), mitochondria (one QUADRILLION!), EZ water (how to drop into that spot between a gas and a liquid), and junk light.
Released:
Jan 26, 2018
Format:
Podcast episode
Titles in the series (100)
APN09 - The 10 Principles of Optimal Living: This is a mini-chapter from Brian's book "A Philosopher's Notes." Get a free copy of the full audiobook (+ ebook) here: brianjohnson.me/apn by Heroic with Brian Johnson | Activate Your Best. Every Day.