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Dr. Berg talks about vegetable carbohydrates and it's relationship to ketosis and fat burning. Vegetables are low on the glycemic index scale, which means they will not stop ketosis, and the benefits of vegetables give you vitamins and minerals and especially potassium and magnesium.

Dr. Eric Berg DC Bio:
Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional and natural methods. His private practice is located in Alexandria, Virginia.