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Is Splenda Good to Consume on Keto?

Is Splenda Good to Consume on Keto?

FromDr. Berg’s Healthy Keto and Intermittent Fasting Podcast


Is Splenda Good to Consume on Keto?

FromDr. Berg’s Healthy Keto and Intermittent Fasting Podcast

ratings:
Length:
3 minutes
Released:
Dec 21, 2018
Format:
Podcast episode

Description

Take the Free Keto Mini-Course:  https://bit.ly/2Cpb03l 
Intermittent Fasting Basics:  https://www.messenger.com/t/drericberg 

Dr. Berg talks about an artificial sweetener called Splenda(sucralose). It is one of the most popular but it is chlorinated sugar which means they added chlorine and also maltodextrin which has a very high glycemic index that could greatly spike the blood sugar. 

• Maltodextrin – This can raise the blood sugar. 
• It alters the Intestinal Bacteria 
• Worsen Blood Sugars – Increases risk of insulin resistance and A1C, a type of test to indicate blood sugar problems. 
• May play a role in cancer (Higher incidence of leukemia)
• Increase the thymus gland – It is involved in immunity. 

Other Recommended NON-GMO Sweetener: 
• Erythritol 
• Xylitol  
• Stevia 
• Monk Fruit

Dr. Eric Berg DC Bio:
Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.

ABOUT DR. BERG:  https://bit.ly/2FwSQQT 
DR. BERG'S STORY:  https://bit.ly/2RwY5GP 
DR. BERG'S SHOP:  https://bit.ly/2RN11yv 
DR. BERG'S VIDEO BLOG:  https://bit.ly/2AZYyHt 
DR. BERG'S HEALTH COACHING TRAINING:  https://bit.ly/2SZlH3o 
Follow us on FACEBOOK:  https://www.messenger.com/t/drericberg 
TWITTER:  https://twitter.com/DrBergDC 
YOUTUBE:  https://www.youtube.com/user/drericberg123 
Send a Message to Dr. Berg and his team: https://www.messenger.com/t/drericberg  
Released:
Dec 21, 2018
Format:
Podcast episode

Titles in the series (100)

Dr. Eric Berg DC, age 53 describes the truth about getting healthy and losing healthy weight. His area of expertise is in the subject of the Ketogenic diet, Intermittent Fasting, weight loss and overall body health. He is the director of Dr. Berg's Nutritionals and author of a best selling book on amazon.com, The New Body Type Guide. He has conducted over 4800 seminars on health related topics. Dr Berg’s YouTube, Facebook and Instagram channels have close to 3 million followers worldwide and have generated over 300 million views.