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Should You Go Keto? The History Behind the Ketogenic Diet with Dr. Dominic D'Agostino - 314

Should You Go Keto? The History Behind the Ketogenic Diet with Dr. Dominic D'Agostino - 314

FromThe Chalene Show | Diet, Fitness & Life Balance


Should You Go Keto? The History Behind the Ketogenic Diet with Dr. Dominic D'Agostino - 314

FromThe Chalene Show | Diet, Fitness & Life Balance

ratings:
Length:
29 minutes
Released:
Jul 2, 2018
Format:
Podcast episode

Description

Have you been hearing a lot about the ketogenic diet and ketosis and wondering what it’s all about? What is ketosis and why is it that in the last 4-5 years, and especially lately, we’re hearing more and more about it? One of the leading researchers on ketones, Dr. Dominic D’Agostino, discusses the history and science behind ketones and the ketogenic diet. How do ketones impact neurological health and hormones, and should someone live in ketosis indefinitely? Learn more about your ad choices. Visit megaphone.fm/adchoices
Released:
Jul 2, 2018
Format:
Podcast episode

Titles in the series (100)

Top tips & practical steps for diet, fitness, organization, self improvement & more. Get healthy, balance your life, and improve relationships and productivity with New York Times Best Selling Author, Celebrity Fitness Trainer & Diet Debunker Chalene Johnson and guests. No BS. Chalene delivers straight talk and simple strategies (with a side of humor) so that every show delivers a return on your investment of time. The Chalene Show is life coaching, personal development, nutrition, exercise, focus, faith, family & fun all rolled into one! Want to be happier, healthier and more organized? This is your podcast.