51 min listen
Begin Healing From Childhood Sexual Abuse
ratings:
Length:
43 minutes
Released:
Nov 6, 2016
Format:
Podcast episode
Description
Sexual abuse should not be taboo. Survivors carry the shame, pain and guilt when the reality is that the perpetrators should be the one carrying those things. The pain of past abuse is real and is doesn't go away without acceptance, letting it come up, processing (in many ways), healing (in many more ways) and finally releasing. This episode is focused on what to do to begin healing and where to go for resources if you want to learn more. More over, there's a movement starting called The Fiona Project that today's guest shares that will help you if you are a survivor or know of one (and there's a 99% chance you know of one). Healing begins now and you do not need to be silent any longer. You are not guilty for being a victim, and the shame belongs on the one who committed the ultimate violation. Go to thefionaproject.org to watch the powerful music video by Asha Lightbearer. The video itself is moving, revealing, and a step into healing. Thank you to Casper for their sponsorship of today's episode. Get $50 off a mattress by going to casper.com/brain and using the codeword "brain" during checkout.
Released:
Nov 6, 2016
Format:
Podcast episode
Titles in the series (100)
How to live a more balanced life by accessing your inner strength: You have the strength and resources you need to create the balance that you deserve in your life. But there is a way to achieving balance that many people aren't aware of. Well, 6 ways in this episode to be exact. Balance creates more... by The Overwhelmed Brain