Everand Logo

Welcome to Everand!

  • Discover this podcast and so much more

    Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

    Episode 51: On Triggers

    Episode 51: On Triggers

    FromYour Motivational High 5

    Start listeningView podcast show

    Episode 51: On Triggers

    FromYour Motivational High 5

    ratings:
    Length:
    9 minutes
    Released:
    Jan 9, 2017
    Format:
    Podcast episode

    Description

    Triggers happen whether we like it or not. The goal is to recognize that we are triggered in the present moment. We can learn from our poor reactions of the past to better be aware and in control of our actions in the present. #YMH5   Reach out to Phil Larson: phil@thestoryshop.tv PhilLarson.net @Phil_Larson thestoryshop.tv/ymh5 thestoryshop.tv/podcast YMH5 on Facebook Art by: http://bit.ly/ymh5art
    Released:
    Jan 9, 2017
    Format:
    Podcast episode

    Titles in the series (100)

    Feeling stuck? Try Your Motivational High 5, hosted by Phil Larson. It is the short, 5-minute podcast seeking to motivate you in the way of self-examination, developing good mental health, and empowering yourself to do incredible things. We are all about telling ourselves positive narratives as a way to combat and rewire the negative narratives we've believed much of our lives. Find support, realize you're not alone, and feel empowered to move forward!