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RE 77: I Would Have Missed This

RE 77: I Would Have Missed This

FromRecovery Elevator ?


RE 77: I Would Have Missed This

FromRecovery Elevator ?

ratings:
Length:
49 minutes
Released:
Aug 8, 2016
Format:
Podcast episode

Description

Westin, with over 3 years of sobriety shares how he did it. Some of my best memories are those of camping with my family in Southern Utah. Camping growing up used to consist of fishing, catching lizards and snakes, watching the sunrise and sunsets. It was a simple and joyous time that I spent with my family. These are fond memories. But, somewhere along the line, my camping experiences diminished, the joy of spending time in nature was replaced with Hot Dogs, Booze and Passing Out. Last weekend, I was camping with Ben (my partner in crime, my four-footed friend), we had called it a night and crawled into the back of my truck in the woods of Montana. Now, these are real woods, mountain lions, grizzlies, etc. Nature is not to be taken for granted around here. Suddenly, around 2am, I awoke to Ben’s perked ears and sounds of snapping branches. The sounds grew louder as whatever was roaming the woods got closer… I reached for my headlamp… And... GOATS! Rocky Mountain Goats, a herd of them… Now, if I had been camping with Hot Dogs and Booze I would have been PASSED OUT (probably face down in a pile of biting red ants at that!) and would never have experienced this beauty, this joy. The Goats brought me out of the truck where I was then able to see the expansiveness of the sky and the stars and experience the cooling sensations of the pine trees. Nothing needed to change. I didn’t need to drink a Keystone Light or 50 of them… I am now getting back my memories and creating new memories that are more than just a party. Memories such as this that fill me up with satisfaction, connection, and awe.   AND NOW… onto the podcast!   SHOW NOTES Paul Introduces Westin Westin is from Indianapolis, Indiana. He is 33, has been married for 7 years, and has an amazing little girl who is turning 4 in September. “She is the most important thing in my life alongside my sobriety.” Westin works at an addiction treatment center as a “Recovery Coach.”   How long have you been sober? Westin has been sober for 2 years and 363 days, he is 2 days away from 3 years of sobriety! “Right now I’m in a place where I have to count days again. I’m in a weird place where I just have to count.” says Westin on his sobriety.     When did you realize it was time to quit drinking? “My bottom was 3 years ago almost to the date. I woke up face down on my Mom’s couch, not knowing how I got there, and not knowing what happened over the past 24 hours. I was highly addicted to Klonopin and drinking on top of them. I looked up from the couch and just saw this look of utter disappointment on my Mom’s face. It was different. I had unknowingly gone through her medicine cabinet the night before, and found all sorts of pills in my pockets.”   What were your drinking habits? “I was a blackout drinker from the age of 17. I was never trying to control it, I thought it was normal. I was proud of the amount of alcohol I could consume…” “But, I was physically addicted to it… Always struggling with anxiety and shaking. I couldn’t function without that first drink, and then the pills took over.”   What does it mean, when you’re back to counting the days? In the early days of sobriety Westin was counting: 30 days, 60 days, 90 days, 1-year sober… Getting those next tokens, proving to himself that he could do this. “I needed the external motivation. From 2-years sober to just now I didn’t count, I didn’t need to, but now, I’m back to counting the individual days. I’ve been referencing my sobriety tracker, and just trying to get through each day. It’s not a comfortable feeling.”   The whole ‘God’ word in AA. That one word kept you from getting sober… Expand on that. Westin discusses his “religious” philosophy and how he made AA work as an agnostic. Westin had been agnostic (without knowledge, an individual who does not claim to say whether God exists or does not exist) most of his life. AA taught Westin to own his agnosticism, his belief system. “I’m now more comfortable being honest and open with
Released:
Aug 8, 2016
Format:
Podcast episode

Titles in the series (100)

Hello, I'm Paul, and I've realized that alcohol is shit. Alcohol isn't what I thought it was. Alcohol used to be my best friend, until it turned its back on me. When I first started drinking, I could have a couple and then stop, but within time stopping became a struggle. I've tried to set boundaries on my drinking like never drink alone, and not before 5 pm but eventually found myself drinking alone before 5 pm, oops. When I'm not drinking, I'm thinking about alcohol. When I am drinking, I think I should probably quit. After grappling with alcohol for over a decade and a summer from hell in 2014, I decided on September 7th, 2014 to stop drinking and haven't looked back. I started the Recovery Elevator podcast to create accountability for myself and wasn't too concerned about if anyone was listening. Five million downloads later and the podcast has evolved into an online recovery community, in-person meet-ups retreats and we are even creating sober adventure travel itineraries to places like Peru, Asia, and Europe! Don't make the same mistakes I did in early recovery. Hear from guests who are successfully navigating early sobriety. It won't be easy, but you can do this. Similar to other recovery podcasts like This Naked Mind, the Shair Podcast, and the Recovered Podcast, Paul discusses a topic and then interviews someone who is embarking upon a life without alcohol.