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RE 113: Healthcare, Alcohol, and Addiction

RE 113: Healthcare, Alcohol, and Addiction

FromRecovery Elevator ?


RE 113: Healthcare, Alcohol, and Addiction

FromRecovery Elevator ?

ratings:
Length:
44 minutes
Released:
Apr 17, 2017
Format:
Podcast episode

Description

Michael, with 32 years since his last drink, shares his story. In a recent CNN interview with Jeremy Broderick, he talks about how the GOP replacement plan for Obamacare makes things worse for the addict.  Many treatment plans were covered under Medicaid as well as the Affordable Care Act.  Trump-care isn’t what is seems to be and pushes more for accessibility instead of universal coverage.  In the meantime, 200 people die a day while the government sorts this out.  It is estimated that for every $1.00 spent on treatment, $4.00 is saved on healthcare and for every $1.00 spent on education/prevention, $50.00 is saved on healthcare.   SHOW NOTES   [8:18] Paul Introduces Michael   Michael – I am 60 years old with 32 years of sobriety.  I have 2 twin sons and I run health and wellness websites.  I like to walk, hike and meet like-minded people.   [10:48] When did you realize that you had a problem?   Michael – it was long before I was 28 years old.  I started drinking alcoholically at age 14.  I was in an accident and arrested for DUI at the age of 19.  My drinking slowed down a little when my uncle died but I picked up smoking weed instead.  Cocaine was finally my downfall.  I was starting to spend hours in blackouts and was continuously apologizing for things that I had done.   [13:14] What were your drinking habits like?   Michael – During nights’ outs, I could drink 20 bottles of beer.  We would go out to the bars starting at midnight and  drink until 7am.   [14:08] Did you ever put any rules into place to control your drinking?   Michael – I couldn’t start drinking early in the day because I would keep going.  I intentionally started drinking later in the day so that I had a chance to make it home safely.   [15:23] What drug do you think led you to cocaine? Pot or alcohol?   Michael – It was probably the pot.  I needed it when I first woke up in the morning just to be able to get to work.   [16:04] How did you do it?   Michael – I started going to meetings and was completely overwhelmed by the love of the community.  They enveloped me with their hugs and love.  Our motto was hugs, not drugs.  I went to 1 sober party after another.  There wasn’t any time to do drugs.  I learned to be careful who I surrounded myself with.  Build your community of sober friends.  Community is everything to me.  I never feel alone when I surround myself with people who are moving in the same direction.  There is no addiction sigma within these sober communities.   [22:29] Did you start with NA or AA?   Michael – I started with NA and we were a small group.  We were sponsoring 5-10 people at a time.  I received some advice that I should try an AA meeting in order to see what longer term sobriety was.  My first AA meeting had some old timers who basically told me to, “sit down and shut up.”  They taught us what real time recovery was.   [25:35] What is your advice for finding real recovery?   Michael – You’ve got to tap in to your resources.  There are many milestones that are going to happen to you in recovery.  Your world can still fall apart at any time.  You will always have to deal with emotional experiences.   [27:27] What advice would you give to your younger self?   Michael – When we are drinking, we tend to gravitate towards other drinkers.  Most of the rest of the population does not drink like we do.  It is OK to be with these normal/non-drinkers.  There is an entire world full of incredible people who do not care whether you drink or not.   [30:00] Tell us your thoughts regarding sugar addiction.   Michael – I think that sugar is the real gateway drug.  It is so subtle that you do not realize it is even happening.  Sugar is a powerful psychoactive drug.  You can become physically and mentally addicted to sugar.  We crave it when we need a mental break.  When we eat sugar, we temporarily feel better about ourselves.   [35:40] What is viral recovery.com?   Michael – It is my website where I advocate to change the stigma of addiction with
Released:
Apr 17, 2017
Format:
Podcast episode

Titles in the series (100)

Hello, I'm Paul, and I've realized that alcohol is shit. Alcohol isn't what I thought it was. Alcohol used to be my best friend, until it turned its back on me. When I first started drinking, I could have a couple and then stop, but within time stopping became a struggle. I've tried to set boundaries on my drinking like never drink alone, and not before 5 pm but eventually found myself drinking alone before 5 pm, oops. When I'm not drinking, I'm thinking about alcohol. When I am drinking, I think I should probably quit. After grappling with alcohol for over a decade and a summer from hell in 2014, I decided on September 7th, 2014 to stop drinking and haven't looked back. I started the Recovery Elevator podcast to create accountability for myself and wasn't too concerned about if anyone was listening. Five million downloads later and the podcast has evolved into an online recovery community, in-person meet-ups retreats and we are even creating sober adventure travel itineraries to places like Peru, Asia, and Europe! Don't make the same mistakes I did in early recovery. Hear from guests who are successfully navigating early sobriety. It won't be easy, but you can do this. Similar to other recovery podcasts like This Naked Mind, the Shair Podcast, and the Recovered Podcast, Paul discusses a topic and then interviews someone who is embarking upon a life without alcohol.