46 min listen
194: The Soul PULLS, The Ego PUSHES - Goals and New Year's Resolutions
FromEarn Your Happy
ratings:
Length:
15 minutes
Released:
Dec 21, 2017
Format:
Podcast episode
Description
With the New Year a week away, goals and resolutions are at the forefront of everyone’s mind. And while this is a super exciting time of year, it can also be super overwhelming, too. Especially if you don’t feel you were successful with the previous year’s goals. So here’s what I suggest this year (and every year for that matter): Focus on RIGHT NOW, and you’ll figure out the HOW later. “It’s now about the how, it’s about knowing what you desire.” Get clear on one or two goals and make sure they’re in alignment with your desires. Nothing is set in stone so let your feelings guide you. If you’re having trouble getting clear, try sitting for five minutes or more in the morning (or whenever you have the time) and ask yourself, “What would bring me the most joy?” Additionally, “How can I serve others and still bring myself joy?” Sometimes it’s a matter of reframing and refocusing on things that already exist in your life. For me this past year, it was my online Body + Soul Program. I knew I wanted to attract more people into my tribe, but the more I focused on those that I didn’t have, the more lack I felt. So I reframed and focused on the people who I already had. “I manifested more of what I wanted because I was grateful for what I already had.” Focus on what you want. Focus on the those “pop” or “soul hit” moments that make you feel alive while also fulfilling your purpose. Pay attention and let those moments continue to pull you – even if your ego pushes back. There will be resistance, but you can always refocus, reframe and get back in alignment with your true desires. -- In This Episode You Will Learn: Why it’s important to gain clarity on 1 or 2 goals Why you don’t need to focus on the HOW when it comes to your goals Why we must pay attention to our “soul hits” Resources: Check out my website at http://loriharder.com. Follow me on social media @LoriHarder on Instagram and Lori Harder on Facebook.
Released:
Dec 21, 2017
Format:
Podcast episode
Titles in the series (100)
010 Natalie Jill Top Choices to Create a Transformation: Natalie Jill, author of 7 Day Jump Start - Unprocess Your Diet, helps people across the globe reach their health, fitness, and business goals. Natalie leveraged the power of the internet and created a globally recognized brand with over two million... by Earn Your Happy