24 min listen
Ep. 229: Spend 120 Minutes a Week in Nature and an Interview with Sheri Salata about “The Beautiful No”
Ep. 229: Spend 120 Minutes a Week in Nature and an Interview with Sheri Salata about “The Beautiful No”
ratings:
Length:
38 minutes
Released:
Jul 10, 2019
Format:
Podcast episode
Description
Why you should spend 120 minutes a week in nature, a simple hack to make spending that time in nature more convenient, and an interview with former “Oprah” executive producer Sheri Salata about her memoir “The Beautiful No.”Get in touch on Instagram: @GretchenRubin & @LizCraftGet the podcast show notes by email every week here: http://gretchenrubin.com/#newsletterOrder a copy of Gretchen’s new book OUTER ORDER, INNER CALM here: http://outerorderinnercalmbook.comGet the resources and all links related to this episode here:http://happiercast.com/229Leave a voicemail message on: 774-277-9336For information about advertisers and promo codes, go to happiercast.com/sponsors.
Released:
Jul 10, 2019
Format:
Podcast episode
Titles in the series (100)
Happier with Gretchen Rubin Ep. 1: The One-Minute Rule: The First Episode of “Happier with Gretchen Rubin” — Exciting! by Happier with Gretchen Rubin