20 min listen
Rejection Therapy and How Seeking Rejection Leads To Happiness with Alex Grodnik
FromHaving It A.L.L.
Rejection Therapy and How Seeking Rejection Leads To Happiness with Alex Grodnik
FromHaving It A.L.L.
ratings:
Length:
40 minutes
Released:
Jun 12, 2018
Format:
Podcast episode
Description
When was the last time you intentionally tried to get rejected? The idea of being rejected, being told “no”, or failing can freeze us in our tracks. Personally, the possibility of rejection has intimidated me in inaction countless times in my life. I was talking with a friend recently and he told me about a concept called “Rejection Therapy” that he was introduced to in business school, which completely changed his relationship to fear and rejection. On today’s episode I invite my friend Alex Grodnik onto the show to talk to me about rejection therapy and how it helped him gain confidence and humility. If the idea of seeking out rejection gives you anxiety just thinking about it, then you want to tune into this one! Show Notes: Alex’s podcast -https://www.wallstreetoasis.com/podcasts RejectionTherapy.com - https://www.rejectiontherapy.com/ TED talk on Rejection Therapy - https://www.ted.com/talks/jia_jiang_what_i_learned_from_100_days_of_rejection
Released:
Jun 12, 2018
Format:
Podcast episode
Titles in the series (100)
Matthew Bivens - Can We Really “Have It All” in Life?: Welcome to “Having It A.L.L.”! This podcast is about exploring the question “Can we really ‘have it all’ in life?”My name is Matthew Bivens, and I believe that having it all means viewing life through a lens of... by Having It A.L.L.