How intentional are you with the way you start and end your day?   For years I completely neglected the importance of my morning and nighttime routines. No one taught me to think otherwise and therefore I simply rolled out of bed into life and went from there.    But as I grew older, began to take on more roles and responsibilities in my life, and began to feel the weight of life itself, I realized that the way I began and ended my day had a tremendous impact on what happened during my waking hours.    In today's episode I share with you the very specific habits and routines I use in the morning and evening to set myself up for success each day.    Show Notes: Episode on my Mission Statement - https://www.havingitallpodcast.com/single-post/My-Personal-Mission-Statement-Why-Knowing-What-Youre-Playing-For-Will-Change-Your-Life Balance Chart App - https://www.theydbg.com/ Headspace - https://www.headspace.com/ Evernote - https://evernote.com/