40 min listen
Shawn Stevenson on Caffeine and Screen Curfews to Get Better Sleep
Shawn Stevenson on Caffeine and Screen Curfews to Get Better Sleep
ratings:
Length:
51 minutes
Released:
Dec 19, 2016
Format:
Podcast episode
Description
Shawn Stevenson is an author of Sleep Smarter: 21 Strategies to Sleep Your Way to A Better Body, Better Health, and Bigger Success. He is also the creator of The Model Health Show, featured as the #1 Health podcast in the country on iTunes. A graduate of The University of Missouri – St. Louis, Shawn studied business, biology and kinesiology, and went on to be the founder of Advanced Integrative Health Alliance, a company that provides wellness services for individuals and organizations worldwide.
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Please connect with me
Subscribe, rate, and review in iTunes
Follow @ErikJFisher
Check out more Noodle.mx Network showsThe Audacity to Podcast: "How-to" podcast about podcastingBeyond the To-Do List: Personal and professional productivityThe Productive Woman: Productivity for busy womenONCE: Once Upon a Time podcastWelcome to Level Seven: Agents of SHIELD and Marvel’s cinematic universe podcastAre You Just Watching?: Movie reviews with Christian critical thinkingthe Ramen Noodle: Family-friendly clean comedy
Released:
Dec 19, 2016
Format:
Podcast episode
Titles in the series (100)
Episode 14: WORK: Jay Baer shares how productivity is more perspiration than inspiration – BTTDL013: Jay Baer shares about productivity practices, writing with perspiration vs. inspiration, and discovering how to do what only you are uniquely qualified to do. by Beyond the To-Do List