63 min listen
Working The WHOLE Body (Training & Programming) Daily Swole 751
FromThe Daily Swole
ratings:
Length:
35 minutes
Released:
May 28, 2018
Format:
Podcast episode
Description
Working the whole body is more than just a "full body workout". Integrated with yoga and meditation will ensure that your priorities will focus on the symbiosis of body AND mind. Unlock the mind and you will find your way with your fitness. Here is how I'm approaching my training...ENJOY!
Released:
May 28, 2018
Format:
Podcast episode
Titles in the series (100)
The Belly Fat Show | Daily Swole 734: This is officially the "Belly Fat Show" in which we get into the grit of WHY you have fat around your stomach and what you need to do to get it OFF. Don't take hard work for granted, because it will take a LOT of it. by The Daily Swole