68 min listen
#832 - Isolation Exercises
FromThe Daily Swole
ratings:
Length:
48 minutes
Released:
Aug 16, 2018
Format:
Podcast episode
Description
Focusing on the importance of isolation movements that will help overall strength and performance output for compound, multi-joint exercises.
Released:
Aug 16, 2018
Format:
Podcast episode
Titles in the series (100)
Mobility, Yoga, Veganism, Juicing and more (LIVE CALL) | Daily Swole 711: Live discussion with Brandi, her transition into a plant-based style of eating while still listening to her body as well as mobility and foam rolling as a part of a training regimen. by The Daily Swole