Brought to You by Perform Better










Click here to Listen Now






Highlights of Episode 33






"Hit the Gym With A Strength Coach" 
Coach Charles Staley





StaleyTraining.com 



Owner, Bed and Barbell











We talked about:






**His article "Do You Have a Protocol" **The Importance of Systems**Using Acceleration as leverage for triggering anaerobic metabolism**The Bed and Barbell**Much, Much more**





"The Coach's Corner with Coach Boyle"
Interview with Coach Boyle about

**What's new at StrengthCoach.com**Foot Speed and The Ladder** Player Monitoring**New MentorshipMuch more...Check out Coach Boyle's new blog atwww.StrengthCoachBlog.com






Check Out Coach Boyle's Newest DVDs





"Ask the Equipment Experts"                  Win admission to the Functional Training SummitChris Poirier from Perform Better joins us to talk about the monthly sale and closeout specials, The Functional Training Summit and a chance to win admission to the Summit by signing up to the Professional DirectorySign up and you are automatically enetered.Check out the Perform Better Sale herePart 5 of Our 8 Week Series with Athletes' PerformanceNick Winkelman, Performance Education Manager at Athletes' Performancecontinues an 8-Part Series about the AP Methodologyand all of the components that make up their system.Great interview with Nick about Movement Skills.Check out Nick's blog "Ask Gray Cook"







  Gray Cook answers questions about his methods posted on the StrengthCoach.com Forum





Gray makes a statement about the "controversy" in the way he and Brett Jones teach the Turkish Get Up.Check out Gray's Website, FunctionalMovement.com






 








Listening

To listen right here, just look to the right and you will see a Podcast Player. Pick an episode and press play, it's as simple as that.

If you want to save this podcast to your computer so
you can import it into your Ipod or MP3 player, right mouse click (for Mac users, press Control and click) under
the "Direct Download" link below and click "Save Link As..."




Direct Download

Right Mouse Click here to Download Now