Brought to You by Perform Better







Highlights of Episode 53



"The Coach's Corner with Coach Boyle"
Interview with Coach Boyle about

**What's new at StrengthCoach.com**His New Site- HockeyStrengthandConditioning.com

**2 Day Training Template

**The Art and Science of Coaching**Quotes from Legends Al Vermeil, Johnny Parker and more about StrengthMuch more...

Check out his new Book "Advances in Functional Training"His blog atwww.StrengthCoachBlog.com

His Newest DVDsFunctional Strength Coach 3.0






"The Business of Fitness with Alwyn Cosgrove" Alwyn Cosgrove, author of "55 Fitness Business Strategies for Success"

Alwyn talks about "Hiring Your First Employee"The Difference Between Low Skill and Lowest Skill "Ask the Equipment Experts"    Erin McGirr from Perform Better joins us to talk about The Monthly Sale, The Latest Workshops and a NEW Product that was "All the Rage" at IRSHA..



Check out the Perform Better Sale here






"Ask Gray Cook" (2 Parts)






  Gray Cook answers questions about his methods posted on the StrengthCoach.com Forum


 Gray answers a question about "The Overhead Squat and The Toes Touch Progression" (Part 1)(Part 2)- "Exercise Economy"

Check out Gray's Website, FunctionalMovement.com












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