56 min listen
Episode 47- Strength Coach Podcast
ratings:
Length:
77 minutes
Released:
Nov 9, 2009
Format:
Podcast episode
Description
Brought to You by Perform Better
Highlights of Episode 47
"Hit the Gym with a Strength Coach" Darcy Norman, Athletes' Performance & Norman KineticsI spoke to Coach Norman about:**Training the Endurance Athlete**Improving Power with movement efficiency**Using the FMS with Cyclists**Periodization for the Cyclist**How Much Strength do Cyclists need**Much More..."The Coach's Corner with Coach Boyle"
Interview with Coach Boyle about
**What's new at StrengthCoach.com**Robb Rogers' article "Neutral or Natural"**Forum Topics:**RFESS beginner progressions**Scapular Wall Slides**Shoulder Protraction and PlanksMuch more...
Check out Coach Boyle's blog atwww.StrengthCoachBlog.com
Check Out Coach Boyle's Newest DVDsFunctional Strength Coach 3.0
"The Business of Fitness with Alwyn Cosgrove"
Alwyn Cosgrove, author of "55 Fitness Business Strategies for Success"
Alwyn talks about "Contracts and Agreements" "Ask the Equipment Experts"
Chris Poirier from Perform Better joins us to talk about The November Sale and the One Day Seminar Series.Check out the Perform Better Sale here "Ask Gray Cook"
Gray Cook answers questions about his methods posted on the StrengthCoach.com Forum
Gray answers a question about the number of trials for the FMS- "Why 3?"
Check out Gray's Website, FunctionalMovement.com
Listening
To listen right here, just go to the top of the page and you will see a Podcast Player. Pick an episode and press play, it's as simple as that.
If you want to save this podcast to your computer so
you can import it into your Ipod or MP3 player, right mouse click (for Mac users, press Control and click) under
the "Direct Download" link below and click "Save Link As..."
Direct Download
Right Mouse Click to Download Now
Highlights of Episode 47
"Hit the Gym with a Strength Coach" Darcy Norman, Athletes' Performance & Norman KineticsI spoke to Coach Norman about:**Training the Endurance Athlete**Improving Power with movement efficiency**Using the FMS with Cyclists**Periodization for the Cyclist**How Much Strength do Cyclists need**Much More..."The Coach's Corner with Coach Boyle"
Interview with Coach Boyle about
**What's new at StrengthCoach.com**Robb Rogers' article "Neutral or Natural"**Forum Topics:**RFESS beginner progressions**Scapular Wall Slides**Shoulder Protraction and PlanksMuch more...
Check out Coach Boyle's blog atwww.StrengthCoachBlog.com
Check Out Coach Boyle's Newest DVDsFunctional Strength Coach 3.0
"The Business of Fitness with Alwyn Cosgrove"
Alwyn Cosgrove, author of "55 Fitness Business Strategies for Success"
Alwyn talks about "Contracts and Agreements" "Ask the Equipment Experts"
Chris Poirier from Perform Better joins us to talk about The November Sale and the One Day Seminar Series.Check out the Perform Better Sale here "Ask Gray Cook"
Gray Cook answers questions about his methods posted on the StrengthCoach.com Forum
Gray answers a question about the number of trials for the FMS- "Why 3?"
Check out Gray's Website, FunctionalMovement.com
Listening
To listen right here, just go to the top of the page and you will see a Podcast Player. Pick an episode and press play, it's as simple as that.
If you want to save this podcast to your computer so
you can import it into your Ipod or MP3 player, right mouse click (for Mac users, press Control and click) under
the "Direct Download" link below and click "Save Link As..."
Direct Download
Right Mouse Click to Download Now
Released:
Nov 9, 2009
Format:
Podcast episode
Titles in the series (100)
Episode 6.5- Special Edition of The Strength Coach Podcast: The Secrets Series- An Interview with Gray Cook by The Strength Coach Podcast