Highlights of Episode 139






"Hit the Gym with a Strength Coach" - Bill Knowles talks about the lecture from the MBSC Winter Seminar and the Perform Better Circuit, "Reconditioning: A Performance Based Model for Injured Athletes".  Bill talked about why he doesn't like the term "prehab"; how coaches and therapists should be working together; "a Joint Comprimised Athlete is a Load Comprimised Athlete" and so much more.
 
 "The Coach's Corner with Coach Boyle"- Coach Boyle talks about eye position in the clean, Trap bar jumps, programing anti-rotation/chop & lifts and using isometric holds. 
 
Check out Coach Boyle's Functional Strength Coach 4

"Ask the Equipment Experts with Perform Better" - Erin McGirr joins us to talk about the latest sale and different vertical jump testing equipment.
"The Business of Fitness" with Results Fitness University - Mike Wunsch continues his series on "Coaching different Personality Profiles"
"The Art of Coaching with Athletes' Performance"- Calin Butterfield continues his series on Olympic Weightlifting.  Today he talks about programming considerations.
"Functional Movement Systems Segment"- No FMS segment this episode.
 




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