Joe Bonyai, Performance Specialist and founder of The 3-D Strap  Check out PerformBetter.com for all of their products and info on their educational seminars Highlights of Episode 247 "Hit The Gym with a Strength Coach" Segment Joe Bonyai, Performance Specialist and founder of The 3-D Strap We spoke about: Sport Specific Training Smith Machine/Hack Squats vs. Goblet Squats Do Young Athletes Need to Play Multiple Sports? Training "complex" clients His new product, the 3-D Strap   The StrengthCoach.com Coaches Corner with Coach Boyle We spoke about: His article "Treadmill Interval Training" The Coach's Minute rant "Sport Specific"   Check Out Coach Boyle's Latest Products Complete Youth Training Complete Core Training Complete Sports Conditioning   The Business of Fitness with Results Fitness University Rachel Cosgrove is on to talk about “The Balance between competing and Intimidating her Members by Being a Great Athlete"     The Functional Movement Systems Segment Jenna Gourlay is on to do a 2 part case study about a baseball player she worked with.   TrainHeroic "Data Driven Coaching Segment" Adam Dawdy & Tim Robinson discuss "Trust between Coaches and Players" Click here to start your Free 14 Day Trial. If you decide you love it, tell them Anthony sent you and you will get 10% off the Pro or Elite Edition! Thanks for Listening!