62 min listen
Doug McGuff: Myokines, & the Endocrine Nature of Muscles - #164
Doug McGuff: Myokines, & the Endocrine Nature of Muscles - #164
ratings:
Length:
70 minutes
Released:
Oct 21, 2014
Format:
Podcast episode
Description
Dr. Doug McGuff is an Emergency Medicine Physician, exercise science researcher, and weight lifter. In addition to his work at Blue Ridge Emergency Physicians, P.A., Doug also owns and operates his own gym, Ultimate Exercise, and co-authored the best-selling book Body by Science, along with John Little.
Why you should listen –
Doug comes on Bulletproof Radio to discuss myokines and their role in muscular training, the role of the gut microbiome in fighting inflammation, how to control your nerves with stress inoculation, and the science behind oxygen saturation, breathing, & exercise. Enjoy the show!
Why you should listen –
Doug comes on Bulletproof Radio to discuss myokines and their role in muscular training, the role of the gut microbiome in fighting inflammation, how to control your nerves with stress inoculation, and the science behind oxygen saturation, breathing, & exercise. Enjoy the show!
Released:
Oct 21, 2014
Format:
Podcast episode
Titles in the series (100)
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