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    Yuri Elkaim: Adrenal Function, Neural Fine Tuning & Training - #212

    Yuri Elkaim: Adrenal Function, Neural Fine Tuning & Training - #212

    FromThe Human Upgrade with Dave Asprey

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    Yuri Elkaim: Adrenal Function, Neural Fine Tuning & Training - #212

    FromThe Human Upgrade with Dave Asprey

    ratings:
    Length:
    44 minutes
    Released:
    Apr 17, 2015
    Format:
    Podcast episode

    Description

    Why you should listen – 
    Yuri Elkaim comes on Bulletproof Radio today to discuss optimizing training and recovery, how to hack eating, your adrenal glands, and eating more greens. Enjoy the show!
    Yuri Elkaim is founder and director at Elkaim Group International, a company dedicated to helping people achieve greater health. He is one of North America’s leading fitness and nutrition experts and has created hundreds of workout programs, including the Amazing Abs Solution. He is the writer of The New York Times bestseller The All-Day Energy Diet and his mission is to help ten million people get in the best shape of their lives by 2018.
    Released:
    Apr 17, 2015
    Format:
    Podcast episode

    Titles in the series (100)

    Welcome to being Bulletproof, the State of High Performance where you take control and improve your biochemistry, your body, and your mind so they work in unison, helping you execute at levels far beyond what you’d expect, without burning out, getting sick, or just acting like a stressed-out a-hole.Bulletproof Radio was born out of a 20-year single-minded crusade to upgrade the human being using every available technology. It distills the knowledge of world-class doctors, biochemists, scientists, Olympic nutritionists, meditation experts, and mavericks. Dave has spent more than $1M on personal health experiments. From private brain EEG facilities hidden in a Canadian forest to remote monasteries in Tibet, from Silicon Valley to the Andes, high-tech entrepreneur Dave Asprey used hacking techniques and tried everything himself, obsessively focused on discovering: What are the simplest things you can do to be better at everything? It used to take a lifetime to radically rewire the human body and mind. Technology has changed the rules. Follow along as Dave Asprey and guests provide you with everything you need to upgrade your mind, body, and life.