67 min listen
The Paleo Solution - Episode 306 - Alex Viada - The Hybrid Athlete
FromRobb Wolf - The Paleo Solution Podcast - Paleo diet, nutrition, fitness, and health
The Paleo Solution - Episode 306 - Alex Viada - The Hybrid Athlete
FromRobb Wolf - The Paleo Solution Podcast - Paleo diet, nutrition, fitness, and health
ratings:
Length:
64 minutes
Released:
Jan 26, 2016
Format:
Podcast episode
Description
This weeks guest is noted strength coach, powerlifter AND ultramarathoner, Alex Viada. Alex has posted remarkable number both in the gym and track with an over 700lb raw squat and a sub 4:30 mile. Alex and I talk about his Hybrid Athlete training system, optimal training for the CrosssFit athlete, the limitations of low-carb and paleo for elite athletes and much more.
Featuring guest: Alex Viada
Facebook: https://www.facebook.com/alex.viada Website: http://www.completehumanperformance.com/
Book: The Hybrid Athlete
Featuring guest: Alex Viada
Facebook: https://www.facebook.com/alex.viada Website: http://www.completehumanperformance.com/
Book: The Hybrid Athlete
Released:
Jan 26, 2016
Format:
Podcast episode
Titles in the series (100)
The Paleo Solution - Episode 59: Back with episode 59. We hope everyone has a happy holiday season! Be sure not to eat more than five fries. Show Topics: PWO Nutrition for Mass Building Artificial Sweeteners / In Season Veggies / Ketogenic Diets Transition Time to Paleo... by Robb Wolf - The Paleo Solution Podcast - Paleo diet, nutrition, fitness, and health