13 min listen
#300 Getting Healthy: For The Cost Of Pen & Paper
#300 Getting Healthy: For The Cost Of Pen & Paper
ratings:
Length:
28 minutes
Released:
Aug 30, 2018
Format:
Podcast episode
Description
In today's podcast let us help you receive very inexpensive mind/body therapy. For the cost of a pen and paper you can be on your way to a new chapter of improved health and well being. Learn how journaling changes your brain and improves your health. Join Heir To The Crown Challenge: https://www.revelationwellness.org/challenges/heir-challenge/ New Zealand Study on journaling and the immune system https://www.scientificamerican.com/article/writing-can-help-injuries-heal-faster/
Released:
Aug 30, 2018
Format:
Podcast episode
Titles in the series (100)
Weight Loss & Eating Strategies: This week we talk about food! Everyone wants to know "What should I eat?". Before we talk about what to eat, we need to talk about how much to eat. Listen in to this weeks radio show to gain knowledge about how to stop counting calories and start... by Revelation Wellness - Healthy & Whole