21 min listen
What’s The Most Valuable Exercise?
What’s The Most Valuable Exercise?
ratings:
Length:
12 minutes
Released:
Oct 11, 2017
Format:
Podcast episode
Description
(#222) How would you answer this important question? What’s the most “valuable” exercise for the human body? What exercise could enhance everything else without detracting from any training program or exercise approach? That’s the question we’ll discuss this week and I’ll share my list of...
Released:
Oct 11, 2017
Format:
Podcast episode
Titles in the series (100)
The Kettlebell Overview Episode: (#2) by Rdella Training : The Strength & Performance Podcast