This week on Low Carb Conversations with Leah Williamson NTP and Guests, Leah is joined by Nutritional Therapy Practitioner at Chill and Nourish and Associate Instructor for Nutritional Therapy Association Australia, Charlotte Hill.   Sit back and relax while Leah discusses the latest health news headlines with special guests.   This week Leah and Charlotte discuss is it better to take supplements or eat real food, just how important sleep is and whether a having a "nap" desk is suitable for the workplace and productivity.  Lastly, they discuss how the speed at which you eat can impact your health. Tune in to hear this and more.   Articles Reviewed: Nutrients from food, not supplements, linked to lower risks of death, cancer   Consistent approaches to working hours and shift breaks needed, sleep inquiry finds   A Nap Desk Is Exactly What You Need To Be Productive At Work   Slow down! Eating at a leisurely pace may be good for you     Sydney Nutritional Therapy Association Class starting May 6!   RECONNECTING PEOPLE to healing foods and vibrant health Are you ready to experience a life changing program? Are you ready to take back your own health or help those that you love? Check out Australia’s only Functional and Ancestral based Nutritional Therapy Practitioners program now! May. 6th, 2019 to Feb. 2020 ~ Online + 3 workshops Registration is open and closes Apr. 26th, 2019 ~ 5 pm PACIFIC TIME (UTC-8) Compulsory Workshop Dates (held in Sydney) Workshop 1: 19th ~ 21st July 2019 Workshop 2: 17th ~ 20th Oct 2019 Workshop 3: 17th ~ 19th Jan 2020 Venue: Adina Apartment Hotel Sydney Surry Hills 359 Crown St, Surry Hills NSW 2010 Phone: +61 2 8302 1000 While  traditional payment plan options have closed, we're offering an additional 4-installment payment plan with a low enrollment fee of $500. Enrollment in the plan is due by April 26, 2019, and monthly installments will be paid May 1, June 1, July 1, and August 1.⁣ ⁣ To reserve your seat in a May class, please fill out the Payment Plan Enrollment and Registration Form.⁣ ⁣ Visit https://nutritionaltherapy.com/scholarship-financial-aid/ Help Change the Lives of Others and Yours Too!! NTA AU/NZ is thrilled to announce that for the month of April, with every Sydney NTP enrollment we will give away 2 FREE Nutritional Therapy Sessions with a certified Nutritional Therapy Practitioner in your area (T&C's apply) Just Quote NTA AUSTRALIA on the referral section of your application form to receive your free sessions Contact us at info@ntaaustralia.com.au to learn more!   Work with Leah! Leah is a Nutritional Therapy Practitioner and has appointments available for online consultation – one on one or in small groups. This is available to anyone looking to improve their health through low carb real food principles for themselves and their families (Australia, USA). If you would like to chat before making an appointment then please email Leah at info@nourishingconversations.com Join our Facebook Community! SIGN UP TO The Low Carb Conversations Mail List and receive the latest news!