58 min listen
Healthy, Practical, Plant-Based Meal Planning with NMA Cookbook Co-Author Stepfanie Romine
Healthy, Practical, Plant-Based Meal Planning with NMA Cookbook Co-Author Stepfanie Romine
ratings:
Length:
52 minutes
Released:
Mar 30, 2017
Format:
Podcast episode
Description
It's no secret that meal planning can feel a bit intimidating. It sounds like a lot of work, and if you're new to the plant-based diet and don't have libraries of go-to meals, it can get monotonous. But once you start doing it, meal planning will save massive amounts of time and energy throughout the week, and provide a blueprint for creative, delicious meals. In today's episode we chat with Stepfanie Romine, co-author of the brand new No Meat Athlete Cookbook, about meal planning tricks for the vegan athlete, and how you can get started today.
Released:
Mar 30, 2017
Format:
Podcast episode
Titles in the series (100)
The Healthiest Habits You’ve Probably Never Thought Of: Simple daily habits for healthy living. by The Outlier Health Podcast