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028: Level up your Self-care with Michelle Houghton! When bubble baths fail, it's time to dig a little deeper. Examine your Shoulds vs your Musts.

028: Level up your Self-care with Michelle Houghton! When bubble baths fail, it's time to dig a little deeper. Examine your Shoulds vs your Musts.

FromShailey & Katie's Lemonade Stand: Design Moms Finding the Happy Balance as Work-from-home Entrepreneurs


028: Level up your Self-care with Michelle Houghton! When bubble baths fail, it's time to dig a little deeper. Examine your Shoulds vs your Musts.

FromShailey & Katie's Lemonade Stand: Design Moms Finding the Happy Balance as Work-from-home Entrepreneurs

ratings:
Length:
50 minutes
Released:
Jan 17, 2017
Format:
Podcast episode

Description

When you feel like you have nothing left to give and you've already tried eating chocolate in a bubble bath, it might be time to dig deeper into "self-care" and revamp some things in your life! Painter/Counselor/Entrepreneur Michelle Houghton shows us how to Quit "shoulding" yourself to death and figure out your "musts"
Sponsored by PLANTS! And!!! Michelle proves her improv knowledge by nailing our end segment "Yes. And"
Released:
Jan 17, 2017
Format:
Podcast episode

Titles in the series (100)

Two business-owning, work-from-home moms who are laughing their way through parenthood. New mom Shailey Murphy (video production/ interior designer) joins veteran mom of three, Katie Day (photographer, graphic designer, improviser, comedy writer for a late night talk show.)