Shauna Harrison has her PhD in public health, she's a self proclaimed nerd, hip hop head and yogi. She's basically a movement expert. After Shauna received her PhD and finished years of college, she decided not to pursue the expected route. She did something completely Renegade and switched career paths, but that didn’t mean starting again. Shauna is one of the original fitness influencers on social media and for those of you who might be feeling like you're not quite sure if you even want to be on social media anymore, you're questioning if it's bringing you any good and if you really struggle with it, this is a really good conversation for you to listen to. Shauna has a philosophy that you'll find very healthy and helpful.