Janine Lombardi
J9 Leading Solutions
On this week’s episode, Janine Lombardi provides a framework for how we can all get better results through effective energy use.
Quote
Part of a succession planning strategy is to have the role that you’re grooming people to take be attractive to them … We’re no longer going to see people stepping into leadership roles that are not attractive.
—Janine Lombardi
Ways to fuel mental energy

Create a Gratitude Journal
Relive a positive experience for two minutes a day
Thank someone for something each day.

Ways to fuel physical energy



Get better sleep
Eat healthily
Take breaks often



Article
Harvard Business Review: Manage Your Energy, Not Your Time

 
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