44 min listen
180: How to Conquer Stress, Freak-Outs, and the Fear of Failure with Joe Sanok (Host of The Practice of the Practice podcast)
180: How to Conquer Stress, Freak-Outs, and the Fear of Failure with Joe Sanok (Host of The Practice of the Practice podcast)
ratings:
Length:
30 minutes
Released:
Jul 17, 2017
Format:
Podcast episode
Description
Counselor Joe Sanok shares ways to tackle fears, manage stress, and stay in the growth zone. You'll Learn: A brilliant approach to reframe fears of failure The science behind freaking out How to combat stress triggers and relax in seconds About Joe: Joe Sanok is a speaker, mental health counselor, business consultant, and podcaster. Joe has the #1 podcast for counselors, The Practice of the Practice Podcast. With interviews with Pat Flynn, John Lee Dumas, Chris Ducker, Rob Bell, Glennon Doyle Melton, and Lewis Howes, Joe is a rising star in the speaking world! Joe is a writer for PsychCentral, has been featured on the Huffington Post, Forbes, GOOD Magazine, Reader's Digest, Bustle, and Yahoo News. He is a keynote speaker, author of five books, and is a top-consultant. View transcript, show notes, and links at http://AwesomeAtYourJob.com/ep180
Released:
Jul 17, 2017
Format:
Podcast episode
Titles in the series (100)
F. THINKING. Subtle Shifts in Thinking for Tremendous Resilience with Charlie Harary: Charlie Harary explores how to adjust your recurring thought patterns to find your greatness, enhance emotional wellbeing, and enjoy work more everyday View transcript, show notes, links, and more at http://AwesomeAtYourJob.com by The Archive of Awesome