55 min listen
Make Space for Self Care
ratings:
Length:
41 minutes
Released:
Nov 29, 2018
Format:
Podcast episode
Description
How can you give yourself permission to slow down, stop, and take care of yourself? Cathy shares her own struggles with self care, a listener's frustration with overwhelm during a traumatic time, and a conversation with author and physician Beth Ricanati about how implementing one ritual in your busy life can become the antidote to stress.
- Join other listeners in a local or virtual meetup group! dontkeepyourdayjob.com/meetup-group
- Thanks Pocket! Getpocket.com
- Join other listeners in a local or virtual meetup group! dontkeepyourdayjob.com/meetup-group
- Thanks Pocket! Getpocket.com
Released:
Nov 29, 2018
Format:
Podcast episode
Titles in the series (100)
How to Become a Pottery Maker - Brian Giniewski: Pottery maker and ceramic artist Brian Giniewski on how he scuplted a career in pottery using fun, failures, and most of all, passion. by Abundant Ever After with Cathy Heller