61 min listen
Close Your Eyes A Little Bit
ratings:
Length:
27 minutes
Released:
Sep 18, 2015
Format:
Podcast episode
Description
Dear friends,
Today we share a talk given by Sister Hang Nghiem. She offers practical advice on how to practice -- by closing our eyes a little bit. In a literal sense, when we can do this during sitting meditation and when we have difficult emotions, but also figuratively when we are going about our daily lives. May we recognize our limits and take good care of ourselves.
Now, enjoy this moment to stop and look deeply.
Today we share a talk given by Sister Hang Nghiem. She offers practical advice on how to practice -- by closing our eyes a little bit. In a literal sense, when we can do this during sitting meditation and when we have difficult emotions, but also figuratively when we are going about our daily lives. May we recognize our limits and take good care of ourselves.
Now, enjoy this moment to stop and look deeply.
Released:
Sep 18, 2015
Format:
Podcast episode
Titles in the series (100)
Soul of Gratitude: Retreat for People of Color Part I: A Talk by Dharma Teacher Larry Ward by The Deer Park Dharmacast