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Beginning Meditation - Concentration, How and Why

Beginning Meditation - Concentration, How and Why

FromUrban Dharma


Beginning Meditation - Concentration, How and Why

FromUrban Dharma

ratings:
Length:
51 minutes
Released:
Nov 21, 2005
Format:
Podcast episode

Description

A talk given to yoga instructors at True Yoga (www.trueyoga.com) in Thousand Oaks, California on the how's and why's of concentration meditation.
Released:
Nov 21, 2005
Format:
Podcast episode

Titles in the series (100)

Kusala Bhikshu and his Urban Dharma; an American born Buddhist monk living in Los Angeles, California. Kusala shares his understanding of Buddhism in a simple, non-technical way through stories, humor and personal insights.