Who Are You?

FromBuddhist Boot Camp Podcast

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Who Are You?

FromBuddhist Boot Camp Podcast

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Length:

5 minutes

Released:

Oct 24, 2018

Format:

Podcast episode

Description

If your happiness depends on something you can lose, you will spend your entire life afraid of losing it. But if your happiness depends on who you are in relation to each moment, then nothing and nobody can take that away from you.

Released:

Oct 24, 2018

Format:

Podcast episode

Titles in the series (100)

The intention is to awaken, enlighten, enrich and inspire. Timber Hawkeye, bestselling author of Buddhist Boot Camp and Faithfully Religionless, offers a secular approach to being at peace with the world, both within and around us. As the Dalai Lama says, "Don't try to use what you learn from Buddhism to be a Buddhist, use it to be a better whatever-you-already-are."

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Letting Go of Judgment: Replacing the habit of comparing with accepting. by Buddhist Boot Camp Podcast
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Forgiveness: Forgiveness is a gift that you give to yourself. by Buddhist Boot Camp Podcast
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Grasping and Letting Go: The way we do one thing is the way we do everything. If we practice letting go of the little things, we exercise the same muscle with which we can then let go of the big stuff in life (from old opinions, beliefs, judgments, and resentments). by Buddhist Boot Camp Podcast
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Family: The important difference between Family and Relatives. by Buddhist Boot Camp Podcast
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Don't Play the Blame Game: If you respond to any situation in life by saying, “This shouldn’t be happening,” you will experience anger, anxiety, despair, and hopelessness, which are significantly worse than the situation itself. We have a choice: we can either resist... by Buddhist Boot Camp Podcast
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The Origin of Anger: Anger is a mask that covers hurt feelings or fear. If we learn to explain our anger instead of expressing it, we will immediately move away from hatred and rage, and gently open the door to solutions and understanding. by Buddhist Boot Camp Podcast
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Life as an Experiment: Everything is subject to time, place, and circumstance, so stay flexible, fluid, and open-minded. Celebrate Impermanence! by Buddhist Boot Camp Podcast
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Core Values: You can't be happy if you're not living in line with your own core values. And you can't live in line with your values if you don't even know what they are. Companies have a vision statement, code of conduct, and ethics that they strive to operate by.... by Buddhist Boot Camp Podcast
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Bad Mood: There is a difference between always being happy and always being in a good mood. Do you enjoy these podcasts? Please show your support on http://www.patreon.com/buddhistbootcamp You can also listen on iTunes: http://tinyurl.com/BBCPodcast-Apple ... by Buddhist Boot Camp Podcast
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Life is a Piece of Cake: Before adding stuff to your life in an ongoing effort to make it better, contemplate what you can take out that's making it less than ideal in the first place. It could be a person, a job, a closely-held belief, perspective, attitude, opinion, etc. by Buddhist Boot Camp Podcast
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A Christmas Story (Kind of): The first chapter from Faithfully Religionless. by Buddhist Boot Camp Podcast
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Decision Fatigue: Simplify your life even more, and avoid decision fatigue, by setting certain standards for yourself in advance. This way almost every decision would already be made for you, by you, ahead of time. by Buddhist Boot Camp Podcast
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Labels: I am a lot of things and not one of them defines me. You are also many things, so don't limit yourself to just a few. Do you enjoy these podcasts? Please show your support on http://www.patreon.com/buddhistbootcamp by Buddhist Boot Camp Podcast
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Knowledge vs Wisdom: Perhaps the wisest thing we can do isn't to necessarily acquire additional knowledge, but to unlearn some of what we thought we knew in the first place. Let's hold what we know very lightly, without any grasping or attachment, for we might need to let... by Buddhist Boot Camp Podcast
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August 2017 Q&A: This month's recording of the live Q&A hosted on Facebook was about breakups, death, jealousy, kids, marriage, and unreasonable expectations. To find out when the next live Q&A will take place, subscribe to our monthly email at... by Buddhist Boot Camp Podcast
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Less is More: Mindful money and time management, raising awareness of our habits, value assessments, enjoying the freedom that accompanies having less instead of more, and introducing joy to generosity. Do you have spending habits or investment habits? Your... by Buddhist Boot Camp Podcast
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Is It True Love?: If true love is unconditional, then if you only love someone because they love you back (or with the expectation that they always will), is it love at all? by Buddhist Boot Camp Podcast
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Watch Your Language: There is a way to recall our past experiences without triggering any anger, resentment, or even judgment. Do not identify as "broken" or you will actually start believing that you are. The past is in your head. The future is... by Buddhist Boot Camp Podcast
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Giving Thanks: The power of gratitude and why it's so important. by Buddhist Boot Camp Podcast
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Who Are You?

Who Are You?

Description

Titles in the series (100)

More Episodes from Buddhist Boot Camp Podcast

Related podcast episodes