I hope you're enjoying this weekend and that you got to tune into yesterday's Cabral #HouseCall! We're back today with another 8 community questions, so let's get started! Lisa: Hi Dr. Cabral, Thank you so much for answering my questions on your podcast! You are one of a kind and we are all blessed by your time and knowledge you put into your podcasts! My question is, for years when I lay down I would suddenly hear noises. For me it was rock-n-roll music. I could hear words and it was ALWAYS the same song. I personally have NEVER listened to rock-n-roll before and Im pretty confident the song I heard was never an actual song on a radio before. It use to drive me crazy and again, it was only when I laid down. This lasted for at least 8 years but it suddenly stopped. My 9 year old daughter has the same problem but for her its not music, rather it's just beeping, clicking noises she hears when laying down. I feel bad for her because it truly bothers her. Have you ever came across people who only hear noises when laying down? And do you know the root problem? You may need to know that my daughter did have a history or Tourettes and OCD, however, since she has been on a special diet and gut healthy supplements, she no longer has those problems. Thank you so much! -Lisa   Karen: I heard about your podcast at a Weight Watcher meeting two months ago and have been listening ever since. Thank you for sharing your wealth of knowledge and especially, your Monday Mindset thoughts. I am 53 and recently had decided to see a cardiologist to have baseline heart checkup since my parents both died of heart disease at 60 and 61 and my sister(54) had a major stroke last year. (All three were diabetics who did not believe they were diabetics and did not routinely take meds or change lifestyle.) Anyway, my bp is good, glucose is 82, overall Cholesterol is 184, but the ratios are out of sorts with higher triglycerides and HDL. The main question is my LDL-P is elevated and is there a natural way of lowering it? I understand that this sub-particle test is a more accurate indicator of problems down the road. My lpa-2 is within normal range. The doctor or PA in this case, never discussed diet, lifestyle.....just immediately wrote a prescription for a statin and even called it in without asking me what I would like to do. I haven't picked the statin up and am hoping that there is a more natural way. If anyone would know, I trust it is you. Thank you so much.   Norman: Dr. I have cervical spondylosis and a kidney problem, can u please help me to cure or prevent this health problem of mine? Thank You very much, and more power!!   Ceri: Hi Dr Cabral. I've recently started following you on Instagram and have been listening to your podcasts ever since. They are hugely informative and helpful, thank you for sharing and passing your knowledge onto others. I have been having gut issues and diarrhoea for the past 20years. I have spent multiple trips to the doctor trying to find out what is wrong with only being told I have IBS. I recently found out I have a parasite, Dientamoeba Fragilis. My Gasteroenterologist wants to put me on a 10day course of antibiotics “Secnidazole” and “Doxycyline” I have heard mixed results and am unsure what to do. I have changed my diet over the years and now eat a whole food diet consisting of predominantly vegetables, moderate protein, lots of healthy fats and some fruit, mainly berries. This has helped with my gut issues but obviously they have not fully resolved. I don't want to ruin all my hard work in getting my health on track by taking the antibiotics. What do you recommend from your experience? Thank you in advance, Kind Regards, Ceri   Anon: Hi Dr. Cabral! I've been listening since last year, and I've learned so much along the way, so thank you! I have been a nutritional health coach for a while, and realized this has been fun because people themselves want to become healthier. I've been struggling with the people closest to m