Your thyroid is almost like the "watchman" of the body where it's constantly assessing the situation of how you're doing in terms of nutrition, stress, hormones, toxicity, sleep, and exercise... When one of those begins to falter there's usually back-up systems in place in order to rebalance the body and make up for a lack in one area... However, over time your body does not compensate as well and as a result your overall metabolism (a.k.a. thyroid) can begin to suffer and slow... Tune into today's #CabralConcept 628 to learn how a slow thyroid makes you overweight & unhappy - Enjoy the show! - - - Show Notes & Resources: http://StephenCabral.com/628 - - - Get Your Question Answered: http://StephenCabral.com/askcabral