I used to believe that I could pull myself out of a depressed state or "funk" by trying to be more Zen or let things just roll off me as if they didn't matter... After all this is what a lot of the current dogma and books preach, but the problem was that this advice simply didn't pan out in the real world... The reason you can't go from feeling apathetic and overwhelmed to Zen is that there are a few other levels in between that you need to ascend up the ladder on in order to reach a higher state of enlightenment or happiness... Tune into today's #CabralConcept 654 to discover how to raise your vibrational energy & happiness factor - Enjoy the show! - - - Show Notes & Resources: http://StephenCabral.com/654 - - - Get Your Question Answered: http://StephenCabral.com/askcabral