Wouldn't it be great if we knew what foods were undeniably "bad" for our thyroid and metabolism and which foods actually benefited them? Well the good news is we do ; ) Plus, we also now know the science behind why some foods block metabolic thyroid function while others preserve it and give it a boost... Tune into today's #CabralConcept 803 to find out the top 3 best and worst foods for your thyroid and metabolism (and why) - Enjoy the show!   - - - Show Notes & Resources: http://StephenCabral.com/803 - - - Get Your Question Answered: http://StephenCabral.com/askcabral