Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions:  Nancy: Not sure how to join your facebook page;I believe I have developed food sensitivity and IBS or colitis after taking antibiotics a couple of times a year for a variety of problems. I think this summer put me over the edge with 2 rounds of antibiotics, most recently Augmentin. My elimination has not been the same since. I also developed swelling of the lips after going vegan and think I can say it is from a peanut butter powder / peanuts I was using. I have never had these problems like this before-my rainbarrel is definitely full.I am not certain where to begin, but I know my digestive system is Way Way off. Was also diagnosed last year on colonoscopy with diverticula for the first time ever. I was quite surprised about that. I am 64 and have always watched my diet.Do I need to start with the gut rebuilding products? I have been listening to your podcasts. I need a little guidance on where to start here and what products to get. Thanks. Nancy Isaac: Hi I have IBS maybe SIBO and also some anxiety/nervous system type of issues I want to get tested for. Im in the health field and dont feel like I need a coach or someone to meet with on a regular basis. Im wondering if its a good option to just get a test for each of these things and then I saw they come with a 30 min coaching session. Would this provide me with supplement/diet recommendations based on the tests? Would this be a good route if I not wanting the coaching on a regular basis? Kristy: Hello, I was just wondering if you ship to New Zealand at all? Many thanks! Tijana: Hi Stephen Cabral's support team!I am 19 years old and I am suffering from hypothalamic amenorrhea. I have not had a regular period in around 3 years. I have maybe had 1-3 over the 3 years but for the past year I have not had a single one. I am aware that I am suppose to exercise less and eat more in order to get my period back as well as reduce stress (mental and physical). Which is very hard for me as I love going to the gym and pushing myself. I have not been able to lose any weight even though I am exercising lots and eating a relatively healthy lower calorie diet. I am at the heaviest I've ever been in my life weighing 145lbs and I am 5 foot 7. I also have extreme cellulite. I have a decent amount of muscle on me which makes me question why I have so much cellulite (never suffered from cellulite before). One last thing to mention is I am extremely constipated, I never ever have regular bowel movements, maybe 2 times a week if I am lucky. I have been following your team for a while now and just wondering what is the best way to go about my situation. Please help. I live in Canada and I am able to run any blood test for free. Am I able to send your team my blood test results?Thanks,Tijana Josh: Hi Stephen,I have recently discovered your Podcast on iTunes and find it really interesting and insightful, I love it. Your listener questions are great and have prompted my email. I’m hoping you can give me some advice, particularly in relation to my digestive gut health and cystic acne. Brief background about me; I’m a 26 year old male, who lives an active lifestyle – I play Rugby League and resistance train 5 trains a week. My diet is ‘clean’ and balanced. I work as an Architect and as a result, I’m sedentary most of the day - 7.30am until 6pm. Then, I will go the gym after work and rugby train 2x a week, after the gym. Onto my issues, trying to be brief, I appreciate your time is valuable; - I started getting cystic acne roughly around the age of 15 years old. - I went to my local General Practitioner at the time, who put me on a repeat course of antibiotics Lymecycline 408mg. At the time, the antibiotics worked periodically and provided some relief.- Now I believe this is part of my current problem… I