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    Rest and Recovery Strategies

    Rest and Recovery Strategies

    FromWrestling Mindset

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    Rest and Recovery Strategies

    FromWrestling Mindset

    ratings:
    Length:
    7 minutes
    Released:
    May 20, 2019
    Format:
    Podcast episode

    Description

    Wrestling Mindset CEO/Founder Gene Zannetti takes you through basic rest and recovery strategies to help optimize your performance.Website: Wrestlingmindset.comCourses: https://www.wrestlingmindset.com/product-category/courses/Ebook: https://www.wrestlingmindset.com/product-category/ebooks/
    Released:
    May 20, 2019
    Format:
    Podcast episode

    Titles in the series (100)

    Welcome to the Wrestling Mindset podcast, hosted by the nation's leading authority on wrestling specific mindset training. On this podcast you'll find a mix of interviews with Mindset Mike & company, keynote speeches and mindset training with CEO Gene Zannetti. Visit our website to learn more at https://www.wrestlingmindset.com/ See acast.com/privacy for privacy and opt-out information.