28 min listen
Dynamic Stretch Routine
ratings:
Length:
4 minutes
Released:
Jul 8, 2019
Format:
Podcast episode
Description
Dynamic (movement) Stretching is the best way to warm up BEFORE Matches & Practice!Here is the wrestling specific routineWebsite: Wrestlingmindset.comCourses: https://www.wrestlingmindset.com/product-category/courses/Ebook: https://www.wrestlingmindset.com/product-category/ebooks/
Released:
Jul 8, 2019
Format:
Podcast episode
Titles in the series (100)
Spirit, Mind & Body: Mindset Monday- Learn how to build a stronger foundation.Sign up for a trial session at https... by Wrestling Mindset