Book: Dirty Genes http://amzn.to/2nHlhBf www.drbenlynch.com Dirty Genes  http://learntruehealth.com/dirty-genes/ Dirty genes is a significant factor why we do not reach an optimal level of health. Our body needs healthy genes to function properly. But unfortunately, many people are still unaware of this vital aspect of health.  That’s why we’re so lucky to have Dr. Ben Lynch here with us today to explain everything you need to know about dirty genes.  Childhood Interest   Dr. Ben Lynch was 16 years old when he was first introduced to biochemistry in high school. He thought it was the best class he ever had because it taught him about how the body works.    Because Dr. Ben Lynch became fascinated with how our body was wired, he went on to pursue a medical degree in college. But it was not long before he realized that standard medicine and the conventional route was not for him.   The turning point in his career path was when Dr. Ben Lynch got sick during a trip to India. Finding a cure for his illness, he was introduced to a peculiar form of medicine. Dr. Ben Lynch recalls that the one treating him checked his tongue, pulse, and gave a weird prescription. Surprisingly, he felt better after 40 minutes!    That experience eventually led Dr. Ben Lynch to pursue a career as a Naturopathic Doctor by getting his degree at Bastyr University. But Dr. Ben Lynch still felt it wasn’t enough until he developed an interest in Environmental Medicine. This led him to discover epigenetics.   Focus On Epigenetics   Dr. Ben Lynch was very much concerned about how a poor environment can make people very ill and develop dirty genes.  When he learned that genes were a significant factor in the entire process, he started to dive deeper into genetic research.   “Our genes require tools. Most of the tools come from the food that we eat. If we are providing our body with healthful, wholesome foods, our genes get the tools they can use to function. Such as protein, carbs, fats, vitamins, minerals, water, air, and sunlight,” said Dr. Ben Lynch.  He adds, “We give genes those tools through nutrition, breathing properly, hydration and avoid doing stuff that makes them do excessive work like chemicals in the environment, wi-fi signals, and polluted air.”   And that’s so true! I first heard about epigenetics from Dr. Joe Wallach. He wrote the book, Epigenetics: The Death of the Genetic Theory of Disease Transmission. The book explains how nutrition supports the genes to be healthy. It’s a very informative book, and I recommend all you listeners to include this in your reading list.     Air Purifiers   Pollutants in the environment are unavoidable. But because they cause dirty genes, Dr. Ben Lynch says one way to clear the air is using air purifiers. Air purifiers can clear the air of chemicals and elements like smoke, pollen, and dust.     Good brands of air purifiers include IQAir and Alen Air. But Dr. Ben Lynch puts in a word of caution if and when you decide to get one.   “Air purifiers have an engine.  I recommend plugging it in and turn on outside to let it off the gas,” advises Dr. Ben Lynch. “Because nowadays, everything is wrapped in plastic. When you turn it on, there are so many volatile organic compounds that are being emitted.”   Dr. Ben Lynch also advises avoiding having carpets if you want to avoid having dirty genes. Because apparently, carpets are sponges that hold dirt. There are also a lot of other odd compounds in carpets. It traps dust and humidity, attracts molds and dust mites.    Gas And Cooking   We also know that gas is a toxic substance.  That’s why Dr. Ben Lynch strictly advises that gas is something that needs to be outside. So, if you’re cooking, you need to be using your exhaust fan.    “Smoke from oils have formaldehyde, destroy genes and burdens the body. Then a lot of people are taking antacids, which are inhibiting their primary detoxification system,” said Dr. Ben Lynch. “People are also loading up with Tylenol. This deplet