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Simply Balanced with Taylor Grasso

Simply Balanced with Taylor Grasso


Simply Balanced with Taylor Grasso

ratings:
Length:
16 episodes
Language:
English
Format:
Podcast

Description

Simply Balanced is the podcast where we talk, well, all things balanced. Taylor Grasso, a registered dietitian, has a passion for helping you find your unique balanced girl aesthetic in this often hectic world. Each episode we'll explore different facets of living a balanced life, whether it's unraveling the latest nutrition trends, diving into sober curiosity, or even talking about cycle syncing - we'll hit it all. If you're looking for a podcast that makes these topics feel like a FaceTime with a bestie, you've come to the right place.
Language:
English
Format:
Podcast

Episodes1 - 10 of 16 episodes

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Bestie Chats with Kate: Friendships & Relationships in Your 20s

I recorded this episode with my college BFF Kate! We dive into navigating friendships a...

62 minutes
May 07, 2024

Don't Be Afraid to Ask for Help: My ADHD Journey

Many followers know that I was diagnosed with ADHD in the later half of 2023 after deal...

47 minutes
Apr 30, 2024

The Magic Key: Blood Sugar Balance

Two of the primary things I talk about on my page are building balanced plates and powe...

47 minutes
Apr 23, 2024

Solo Q&A

This episode, I dive into 4 different categories of questions based on the ones submitt...

47 minutes
Apr 16, 2024

The Ozempic Craze

This has been a topic on my mind for awhile now, and I want to clarify that when I am r...

39 minutes
Apr 09, 2024

Self Care Isn't Selfish ft. Cassidy Ceresa

In this episode, I dive into a conversation with health coach, Cassidy Ceresa. She's ha...

64 minutes
Apr 02, 2024

My Birth Control Journey & Cycle Syncing

I always like to preface conversations around cycle syncing that it is currently NOT ev...

49 minutes
Mar 26, 2024

The Menstrual Cycle Breakdown

This episode is going to be part 1 of a little menstrual cycle series. I wanted to star...

52 minutes
Mar 19, 2024

What Do Dietitians Learn in School, Preventative Healthcare, and Processed Foods

I had a video go massively viral last week debunking some common nutrition myths. As a ...

36 minutes
Mar 12, 2024

Balanced Girl Aesthetic, Social Media Pressures, and Bestie Chats with Taylor Croyle

On today's episode my bestie, Taylor, and I dive into all things balanced girl aestheti...

65 minutes
Mar 05, 2024