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Wine diet. Relax, enjoy and lose weight
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About this ebook
The book contains practical tips on pairing wine with proper nutrition toenjoy the taste and lose weight at the same time. She describes indetail the benefits ofwine for the body, including its effect on metabolism, the heart, and even mood. Readers will find plenty ofrecipes, recommendations.
LanguageEnglish
Publishertredition
Release dateOct 8, 2024
ISBN9783384380920
Author
Алексей Сабадырь
Alexey Sabadir wurde 1978 in der Stadt Snezhnoye. Er schreibt Texte für Lieder, Kindermärchen in Versen, Liedchen und Adaptionen berühmter Märchen in Versen (wie „Die Scharlachrote Blume“, Aschenputtel, Kolobok usw.) gibt es. Zu seinem Repertoire gehören Kriminalgeschichten, ein Buch über Vampire, große Auflagen von Büchern über verschiedene Diäten, Nutzen und Schaden von Zucker und Salz, und er schreibt Humor. Tausende Leser haben bereits seine wunderbaren Werke kennengelernt
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Wine diet. Relax, enjoy and lose weight - Алексей Сабадырь
Wine diet. Relax, enjoy and lose weight
Contents
Wine diet. Relax, enjoy and lose weight 2
Chapter 1: Wine diet - a new approach to losing weight 2
Chapter 2: The effects of wine on health 3
Chapter 3: Choosing the right wine for your diet 3
Chapter 4: Recipes for dishes and snacks to pair with wine 4
Chapter 5: Relaxing and enjoying food and wine 9
Chapter 6: Principles and recommendations of the wine diet 10
Chapter 7. The influence of alcohol on the process of losing weight 11
Chapter 8: Workouts to stay fit 11
Chapter 9: Psychology and the influence of wine on our mood 13
Chapter 10: 10 Wine cocktail recipes 13
Chapter 11: Advantages and disadvantages of the wine diet 16
Chapter 12: Planning motivation and support for successful weight loss 17
Chapter 1: Wine diet - a new approach to losing weight
In recent years, diets have become increasingly varied, and new weight loss techniques are appearing on the market, promising quick and effective results. In this book, I want to talk about the Wine Diet, a new and exciting approach to weight loss that will allow you to relax, enjoy, and achieve the shape you want. This
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