Shades of Light Study Guide
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About this ebook
Sharon Garlough Brown
Sharon Garlough Brown is a spiritual director, speaker, and cofounder of Abiding Way Ministries, providing spiritual formation retreats and resources. She is the author of the bestselling Sensible Shoes Series, which includes Sensible Shoes, Two Steps Forward, Barefoot, An Extra Mile, and their study guides. Sharon served as a copastor with her husband, Jack, for many years. They reside in West Michigan.
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Shades of Light Study Guide - Sharon Garlough Brown
INTRODUCTION
The themes and content of Shades of Light can be difficult—even painful—to process. But if you’re exploring this study guide as a resource, you’ve said yes to a journey I pray will be comforting, affirming, and soul-enlarging for you. Thank you for being courageous, for being willing to travel deeper with God into the landscape of sorrow and suffering, particularly as it impacts those who are afflicted with depression and anxiety. Even if you don’t suffer from mental health issues yourself, statistics indicate you likely know someone who is suffering, whether that struggle is visible or not. Perhaps, like Jamie, you’re walking the road as a co-sufferer
alongside a loved one. Or perhaps you’re processing a different kind of grief and loss. No matter where you find yourself, I hope this guide will invite you into more intimate communion with the Man of Sorrows, who is acquainted with grief and who keeps us company in ours.
This is not a mental health workbook,
nor is it designed to be a substitute for therapy, support groups, or pastoral care. This is a journey in spiritual formation, exploring how God meets us in our affliction and shapes us in the midst of it. Though Shades of Light specifically speaks to the issues of depression and anxiety, this study guide addresses grief and suffering in broad terms through art, Scripture, and spiritual disciplines.
I recommend reading Shades of Light first in its entirety and then returning to this guide for an in-depth exploration, chapter by chapter. Though the study guide is formatted to be completed in six weeks, feel free to take it at your own pace so you’re not overwhelmed by the content and you have space to pray and reflect in an unhurried way.
Each week contains five days of reflection questions and Scripture readings, along with a spiritual practice and invitation to pray with a painting by Vincent van Gogh. You do not need to answer every question every day. But do watch for any impulse to avoid answering a question. Perhaps that’s the most important one for you to ponder. You may also find that the characters’ journeys tap deep things for you that aren’t addressed in the questions. I encourage you to stay with what stirs you as you journal your reflections.
If words are difficult for you to process, you can follow the creative suggestions for prayer included in the guide. (You may even wish to paint your emotions and prayers, as Wren does.) Perhaps, like Wren, you’re struggling to pray or read Scripture. I encourage you to try to read the daily Scripture verses aloud, even if you feel like you can’t take them to heart. Go gently—without condemnation—and trust that you’ll receive what you need as by faith you open yourself to God’s presence with you.
Also included in the guide are group discussion questions. Though I long for every reader to have the opportunity to share the journey with even one trustworthy traveling companion, I know community can be a challenge to both find and practice well. I encourage you to be brave and invite others to join you in this study. Depression, anxiety, and other mental health issues can be intensely isolating and overwhelming, both for the afflicted and for those who love them. I pray God will provide you with healing companionship as you move forward.
One final note: you’ll be invited to assemble a prayer collage during week five (individual) and week six (group). This takes a bit of advance planning to find magazines or images to print or cut out. You might want to start collecting now.
As you travel with this guide,