Leaving Loneliness Behind: The Workbook

By Regina Boyd

Leaving Loneliness Behind: The Workbook is the essential companion for Regina Boyd’s book, Leaving Loneliness Behind: 5 Keys to Experiencing God's Love and Building Healthy Connections with Others. It provides exercises, charts, lists, ideas, interactive questions, and journaling space to put into practice the skills you’ve learned from the main book. Scripture reflections guide you to explore ways that connection with others help you live God’s plan for your life.

The workbook corresponds to each chapter of the main book and offers:

• a chapter summary;
• guided scripture reflections and prayer questions to deepen your relationship with God;
• a warm-up activity to prepare your mind and start identifying your goals;
• two main activities that break down your goals into doable steps by using charts, lists, diagrams, and reflection questions;
• a summary to pull together your goals, blind spots, and hopes into an actionable plan;
• practical tips as you begin working on your relationships in day-to-day life; and
• room to journal and chart your progress.

• Language: English
• Publisher: Ave Maria Press
• Release date: Oct 6, 2023
• ISBN: 9781646802074

Regina Boyd

Regina Boyd is a licensed mental health counselor and marriage and family therapist. She is the founder of Boyd Counseling Services and a contributor to the Hallow app. She earned a bachelor’s degree in psychology from the University of Central Florida and a master’s degree in mental health counseling from Rollins College. Boyd has presented extensively on the intersection of mental health and Catholicism for national organizations including the Catholic Campus Ministry Association, Given Institute, FemCatholic, and the Archdiocese of Philadelphia. Her work has been featured by Catholic Women in Business and FemCatholic, and on SiriusXM’s The Catholic Channel. Boyd lives with her family in Orlando, Florida, where she assists with parish and diocesan marriage formation.

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